Thursday 30 May 2013

Floorball Videos (3)

Hi Boys and Girls,

I will try to post at least one time every week. Here's some videos to entertain you for this week.

www.youtube.com/watch?v=GdrZ8YsW8pk

www.youtube.com/watch?v=RXcDS81e4ps

One more day to your long holiday. Enjoy!

Sunday 26 May 2013

Floorball videos (2)

Hi boys and girls,

Here's something to entertain you for the weekend.
http://www.youtube.com/watch?v=NKm26ggEEJE

In the video, hopefully you will realise moving around and popping out is important. Look at the attacking and defending movement too.


Friday 24 May 2013

Floorball sticks (2)

Hi boys and girls...Happy Vesak Day and Happy Holiday. Please drink more milk to grow taller and stronger.

For those who are wants to buy stick, best to get those sticks that I have brought down to trainings. At least all of you get to try it and I got discounts for those sticks. However if your parents wants to bring you to the stores to buy floorball sticks... please do some research first before going down to the stores to buy.

You can look at the websites first before going down

Salming sticks
www.salmingfloorball.com

Unihoc sticks
www.unihoc.se

Exel sticks
www.exelfloorball.com

Wooloc sticks
Wooloc.com

Fat pipe
http://www.fatpipe.nu/?lang=en

Zone sticks
www.zone.se

Blast sticks
www.blastfloorball.com

Oxdog
www.oxdog.net

X3m sticks
www.x3m.com

Places to get sticks:
1.Naz Sports Unlimited
Paya Ubi Industrial Park 53 Ubi Ave 1 #02-52d S408934
(Sell Salming and X3m sticks only)
Operating hours: Mon-Sat 12-6pm

2. Valhall (orange building near Nike cage)
No.26 & 28 Jalan Benaan Kapal Kallang Park S399630
(Sell Unihoc and Zone sticks)
Operating hours: Mon-Fri 11am-8pm
                               Sat-Sun 11am-5pm
                              Close on public holidays

3. Dreams Hockey (go up the stairs from the inner side of the building)
Blk 9002 Tampines St 93 #02-30 S528836
(Sell wooloc, oxdog and abit of salming sticks)
Operating hours: Mon-Sat 11-6pm
For dreams hockey store, just mention you can from stamford pri sch, you will get discounts depending on which sticks.

4. Hello Sport S Pte Ltd
Queensway Shopping Centre #02-13 & 02-44f S149053(Not sure what sticks they sell there)

5.Fatpipe store
442 Orchard Road, #03-21 Orchard Hotel Shopping Arcade, Singapore, Singapore 238879 Operating hours: Wed - Fri: 11:00 am - 7:00 pm
                               Sat - Sun: 10:00 am - 7:00 pm

Lastly, there are some tips and rough guide when buying a floorball stick outside.

For Stick length
Body height to shaft length
1.30m-1.65m height => 85-92cm shaft length
1.65m-1.75m height => 92-97cm shaft length

It simply means that if you are 1.30m-1.65m tall, you are recommended to get a stick that is 87-91cm length and etc. The length of the stick can be found on the stick.

For Shaft flex (stiffness of the shaft)
Body Weight to shaft flex
30 kg to 50 kg - 30-35mm flex
50 kg to 70 kg - 27-29mm flex
70 kg to 90 kg - 24-26mm flex
>=91kg - 23mm flex

Most of you all are 30kg-50kg so its better for you all to get a stick with over 30mm. Anything not sure can check with me again.


Wednesday 22 May 2013

Training

Hi boys and girls,

Good training sessions just now. Alot of improvement in shooting and passing even though after the 3 weeks break from floorball.

For those who learn shooting just now and even those who haven get the chance to learn shooting yet, just remember this few points.

For wrist shots:
Key points
1. Shoulder point to goalpost.
2. Ball between both legs, preferably nearer to front leg.
3. Hit using middle part of the blade.
4. Bend knees abit and lean forward abit.

Step 1: Close blade
Step 2: Slide across floor (More space to slide from the ball will increase power)
Step 3: When sliding slowly change to open blade
Step 4: Ending position point to where you want the ball to go at the goalpost.

For drag shot:
Key points
1. Shoulder point to goalpost
2. Ball behind both legs
3. Use middle part of blade
4. Bend knees abit and lean forward abit.

Step 1: Close blade
Step 2: Slide across the floor with the ball.
Step 3: Slide till the point of release ( which is middle part of the space between both legs)
Step 4: When sliding slowly change to open blade.
Step 5: Ending position point to where you want the ball to go at the goalpost.

 If you all have any questions on the sticks or any questions about floorball. Feel free to post comment as Anonymous but do state your name and from primary what (primary 3, 4, 5 or 6) , so that I know who you are. If you got questions about floorball sticks, comment on the floorball sticks post. If you have questions on the floorball videos, post it on the floorball videos post.

Other than that, enjoy your june holidays, and i will see you all in term 3.

Tuesday 21 May 2013

Floorball videos

Hi Boys and Girls,

There is a few useful videos that I want to share with you all.

You can watch the different type of shooting in this link and recap on the correct technique and shooting posture in the videos.
http://www.salmingfloorball.com/salming-academy/en/shooting-school/sweeper.aspx

For my goalkeepers, you can look at the videos in this link. Most of the drills we have done before. Just to refresh your memory and remember the movement at different situations.
http://www.salmingfloorball.com/salming-academy/en/goalie-school/pitching-techniques-one.aspx

For dribbling
http://www.youtube.com/watch?v=zGLSm2hv4uM

For passing
http://www.youtube.com/watch?v=swK67NpgZmA

For defending, like what I always say between ball and goalpost then you are marking and defending.
http://www.youtube.com/watch?v=uXRo75QP2_c

Floorball sticks

Hi Boys and Girls,

I will list down the price of the floorball sticks with the pictures. It is not compulsory to get your own floorball sticks. For those who are interested in getting the sticks, please show it to your parents first. And if your parents want to see the sticks first before buying, you can ask them to wait for me after Wednesday training. For those who didn't get to try the sticks, don't worry I will bring the sticks down again on Wednesday training.

Please share the website with those floorballers that didn't turn up for training today thanks.

There are some tips and rough guide when buying a floorball stick outside. If you are buying from me, you don't have to worry about all these. I will help u with these.
For Stick length

Body height to shaft length
1.30m-1.65m height => 85-92cm shaft length
1.65m-1.75m height => 92-97cm shaft length

It simply means that if you are 1.30m-1.65m tall, you are recommended to get a stick that is 87-91cm length and etc. The length of the stick can be found on the stick.

For Shaft flex (stiffness of the shaft)

Body Weight to shaft flex
30 kg to 50 kg - 30-35mm flex
50 kg to 70 kg - 27-29mm flex
70 kg to 90 kg - 24-26mm flex
>= 91kg - 23mm flex

Most of you all are 30kg-50kg so its better for you all to get a stick with over 30mm. Anything not sure can check with me again.

There is 3 brands of sticks that I brought down today Wooloc, Zone and Unihoc.

Wooloc sticks
For Wooloc sticks, you can purchase it with or without the package
Package means that it comes with a stick bag and a ball.

The stick bag will look like this. It can hold up to 3 floorball sticks.
Stickbag on its own is $25
Ball cost $3 each














Black Wooloc stick
Model: X plus 2.9
Length avaliable: 96cm
Flex: 29mm
http://www.wooloc.com/10.html
Price: $80 without package (just the stick)
           $100 with package (stick+ stickbag and ball)

Blue Wooloc stick
Model: Player 3.2 blue
Length avaliable: 87cm and 96cm
Flex: Over 30mm
http://www.wooloc.com/02.html
Price: $60 without package ( just the stick)
           $70 with package (with stick, stickbag and ball)















Red Wooloc stick
Model: Winner 3.2
Length avaliable: 87cm and 96cm
Flex: Over 30mm
http://www.wooloc.com/08.html
Price: $60 without package (just the stick)
           $70 with package (with stick, stickbag and a ball)














Unihoc sticks
For unihoc sticks, there is no package for the sticks. But I managed to get discounts for all of you.

Cavity Z 32
Length avaliable: 87cm and 92cm
Flex: 32mm
Original price: $125
After 10% discount: $112.50
http://www.unihoc.se/cavityZ.html














Cavity Z 29
Length avaliable: 92cm and 96cm
Flex: 29mm
Original price: $149
After 10% discount: $134.10














Unihoc SQL Orange curve 1.5
Length avaliable: 92cm
Flex: 35mm
Original Price: $135
After 20% discount: $108















Zone
Zone Masterpiece
Length avaliable: 91cm
Flex: 29mm
Original Price: $130
After 20% discounts: $104















Campus
Campus floorball stick
This white/blue stick i didn't bring down today. It is similar to the red and blue wooloc stick.
Length: 85cm and 96cm
Flex: 32mm
Price: $50 (will double confirm again)
http://www.campusfloorball.com/?campus-32-school-set,6



























Wednesday 1 May 2013

Intro

Hi all...

I will be using this blog to share useful tips and videos regarding floorball.

Thanks